Akaline Water Benefits... your answer to excellent health
Akaline Water benefits?
Well...Alkaline water provides more oxygen to the body compared to ordinary drinking water benefits of untreated water that some people drink daily.
When the body has more oxygen, you automatically increases energy and improve your capacity for aerobic activities.
Understanding and knowing that water made up to 74% of our brain, 83% of our blood and 75% of our muscles.
Drinking pH alkaline water is definitely necessary for helping delivery services to every system in our body
pH alkaline water can be a fountain of health for all of us.
Drinking water benefits every part of the human body function.
Water regulates our body temperature, and removes acid wastes from our body. It carries much-needed oxygen and nutrients to all our cells.
Alkaline water definitely helps alleviates the burden on our stressed kidneys and liver. It cushion our joints, and prevents chronic constipation.
On average, most adults lose approximately 8 to 10 cups of fluid daily through sweating, urinating and bowel movements. Half full cup of water every half hour should be good enough to replace the lost fluid.
The exact amount of water you need depends on a number of things: food consumption, your activity level, the dry weather and any medications.
Drinking fluids like juices, coffee and tea doesn't help much. We just love drinking it, so keep drinking but don't forget that:
Alkaline water should be the preference water.
* Cancer does not thrive in an oxygenated and alkaline environment.
* Alkaline water provides a healthy pH balance which promotes good health.
* Ionized alkaline-water contains smaller molecule clusters which help the body assimilate more water and to hydrate body better.
* Using alkaline water to reconstitute your juices from concentrate will result in a sweeter taste. The same for coffee and teas.
* Natural texture and color is retained in vegetables cooked in alkaline water.
* Rice will be fluffier after being boiled in alkaline-water.
* Alkaline water helps with weight control, and curbs hunger when dieting
* Drink at least 8 glasses of water a day.
Akaline Water drinking is like adding antioxidants to your health plan which helps boost your body's immune system