Green tea secret: EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue.
It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots.
Low-density lipoprotein (LDL) is a type of lipoprotein that transports cholesterol and triglycerides from the liver to peripheral tissues
LDL cholesterol can signal medical problems like cardiovascular disease, it is sometimes called "bad cholesterol"
LDL enables fats and cholesterol to move within the water-based solution of the blood stream
Green tea leaves are steamed, which prevents the EGCG compound from being oxidized.
Green tea secret again has its bacteria-destroying abilities that can help prevent food poisoning, it can also kill the bacteria that causes dental plaque
Green tea can even help prevent tooth decay!
A meta-analysis of 13 studies published July 2006 in Carcinogenesis (Sun CL et al), suggest that green tea reduces risk of breast cancer
Green tea secret reviewed in this study, compared to women who did not drink green tea, those consuming the most green tea were 22% less likely to develop breast cancer.
If you simply cannot start your day without a cup of coffee, try enjoying a cup of green tea at your mid-morning break, with lunch or as an afternoon pick-me-up.
You'll quickly discover green tea's irresistible combination of invigorating and calming qualities, plus its delicious flavor, make it one of your favorite healthy habits.
An elevation in the amount of free radicals in the arteries is a key event in many forms of cardiovascular disease.
Green tea secret in the latest research shows that green tea catechins inhibit the enzymes involved in the production of free radicals in the endothelial lining of the arteries.
The arterial endothelium is a one-cell thick lining that serves as the interface between the bloodstream and the wall of the artery where plaques can form.
By protecting the endothelium from free radical damage, green tea catechins help prevent the development of cardiovascular disease.
Green tea has been shown to effectively lower risk of atherosclerosis by lowering LDL cholesterol, triglycerides, lipid peroxides (free radicals that damage LDL cholesterol and other lipids or fats) and fibrinogen (a protein in the blood involved in the formation of blood clots), while improving the ratio of LDL (bad) to HDL (good) cholesterol.
Green tea catechins help thin the blood and prevent the formation of blood clots by preventing the formation of pro-inflammatory compounds derived from omega-6 fatty acids, which are found in meats and polyunsaturated vegetable oils such as corn, safflower and soy oil.
These pro-inflammatory compounds-specifically, arachidonic acid from which the inflammatory cytokines thromboxane A2 and prostaglandin D2 are derived-cause platelets to clump together.
Green tea was so effective in reducing the formation of free radicals in brain tissue that the researchers concluded:
"Daily intake of green tea catechins efficiently protects the brain from irreversible damage due to cerebral ischemia, and consequent neurologic deficits."
In cancer, normal brakes on cells turn off, and they multiply out of control.
Green tea can help stop abnormal cell proliferation
Studies also show that green tea works at the genetic level, shutting off genes in cancerous cells that are involved in cell growth, while turning on those that instruct the cancer cells to self-destruct
National Center for Complementary and Alternative Medicine (NCCAM), is supporting studies to learn more about the components in green tea secret and their effects on conditions such as cancer, diabetes, and heart disease
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