Lose weight ! Eat coconut oil

Lose weight? Speed up the body's sluggish metabolism and lose weight with coconut oil

Coconut oil breaks down quickly and is burned for fuel before it can be stored as fat

This process makes all the difference, in your search to manage your weight

The medium-chain fatty acids breaks down quickly to be converted into energy, rather than stored as fat

With coconut oil the body hardly stores fat because your dietary fat is metabolized for energy all the time

Coconut oil actually increases the speed of burn accumulated fat (trans fats already in the body system)

If you are in a hurry to reduce the body's stored fat, fat that's already in your body ..., you will need to exercise a little more

This process of exercise will speed up process of losing weight faster

When your body gets accustomed to your new energy levels, you'll automatically eat less sugary and starchy foods, because you won't have the craving for them

It's not something you'll have to try to do, your body will make the adaptation naturally

A fat that causes the body to lose weight?

Another incredible fact about coconut oil is that even though it is a fat, it actually promotes weight loss!

The reason is because of the healthy medium-chain fatty acids

These fatty acids do not circulate in the bloodstream like other fats

Fatty acids from coconut oil are sent directly to the liver where they are immediately converted into energy

So the body uses the fat in coconut oil to produce energy, rather than be stored as body fat

Medium-chain fatty acids found in coconut oil also speed up the body's metabolism burning more calories and promoting weight loss

Many researchers have confirmed coconut oil helps the body to lose weight

This process of losing weight will take less time, than you think possible

Fat stores are actually dynamic.

Fat doesn't just sit there like a lump.

Every day, your body releases the fatty acids it contains and replaces it with new fatty acids it receives

So the fat in your body actually turns over every 2-3 weeks!

Trans fats: the body requires 51 days to metabolize half of them

The trouble is, we keep taking more of the hydrogenated oil each time, daily, with the food we eat.

Just eliminating the trans fats will work on your weight loss

Change your diet to coconut oil, the body will take off more trans fat daily

The process will be slow at first, because most of your stored fat will probably be of the long-chain variety (and worse, ugly trans fats).

But it will speed up over time, as more and more of your accumulated fat becomes used up with the intake of coconut oil

Weight loss will be faster if you do some exercise and maintain a healthy diet with coconut oil

People have reported losing 20 lbs. in 6 months without making any other changes in their diet or exercise

I love it, lose weight "without exercise" BINGO!

Coconut oil reduces your fat calories and burned it for energy in the body

Coconut oil promotes the metabolism of stored fat, and keeps your thyroid working at all times

Now that the body is more energetic, you will want to exercise more and work harder, to lose weight faster

Coconut oil is the dynamite for weight loss.

It's dynamite for your overall health too

What's Wrong with Hydrogenated Oils?.

Hydrogenated oil prevents the thyroid's ability to produce the hormones

The body need hormones to burn fat, generate energy, and carry on the processes of life.

When the thyroid isn't operating properly, your body's metabolism is lowered, so you accumulated fat instead of burning it

When the body is accumulating fat, it makes the person lazy to exercise, because the body don't have the energy

So the body naturally gain weight

Understand that Long-chain saturated fats move into the intestines, where they are s-l-o-w-l-y broken down, absorbed, and synthesized into triglycerides (3-part fats).

The triglycerides are then passed to the lymph system.

From there, they move to the heart and are distributed throughout the body

The problem is that long-chain fats take l-o-n-g-e-r to digest

Long-chain fats will be stored as that "stubborn fat" you can't get rid of

Lose weight not gain weight

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